Bedtime Yoga

  • 11 Mar 2019
  • 15 Apr 2019
  • 6 sessions
  • 11 Mar 2019, 7:45 PM 9:00 PM
  • 18 Mar 2019, 7:45 PM 9:00 PM
  • 25 Mar 2019, 7:45 PM 9:00 PM
  • 1 Apr 2019, 7:45 PM 9:00 PM
  • 8 Apr 2019, 7:45 PM 9:00 PM
  • 15 Apr 2019, 7:45 PM 9:00 PM
  • Oaklands Community Centre
  • 20

Registration

Ease tension, release stress, and calm the mind with gentle postures and relaxing breathing practices. This class will help prepare the body, mind and spirit for a restful sleep. Yoga mats and blocks available. Instructor: Tanya Roberts

Oaklands Community Centre 6/$54 or Drop-in $12

55483     M      Mar 11–Apr 15            7:45–9 pm

Oaklands Community Centre

Oaklands Neighbourhood House

   
Reception Hours: 9:00am- 5:00pm Little Acorn Hours: 7:30am- 5:30pm
#1-2827 Belmont Avenue 2629 Victor Street
Victoria, BC  V8R 4B2 Victoria, BC  V8R 4E3
T: 250-370-9101 T: 250-370-9103 (ext. 6)
F: 250-370-9102 F: 250-370-9159

The OCA acknowledges the privilege of serving our community on the traditional territories of the Lekwungen-speaking Peoples, in particular the Songhees and Esquimalt First Nations, whose rich relationship with the land remains today.

 For general enquiries please contact Sandy at (facilities@oaklandsca.com) or call the centre at 250-370-9101 .


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Oaklands Community Association is a registered Canadian Charity  #BN882929946RR0001

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