• 25 Jan 2019
  • 15 Mar 2019
  • 7 sessions
  • 25 Jan 2019, 12:15 PM 1:30 PM
  • 1 Feb 2019, 12:15 PM 1:30 PM
  • 8 Feb 2019, 12:15 PM 1:30 PM
  • 22 Feb 2019, 12:15 PM 1:30 PM
  • 1 Mar 2019, 12:15 PM 1:30 PM
  • 8 Mar 2019, 12:15 PM 1:30 PM
  • 15 Mar 2019, 12:15 PM 1:30 PM
  • Oaklands Community Centre
  • 20

Registration

In this gentle class you will have the option of practicing yoga poses in either a chair or using a mat. Chair yoga is ideal for anyone with physical or mobility challenges (diabetes, arthritis, etc.) or anyone wanting a slower-paced yoga practice. Even if you’re a regular in yoga class, chair yoga routines are a great way to stretch and flex while working at your desk or during a lunch break. Together we will learn how to use our breath to increase flexibility and strength while decreasing tension and stress. Instructor: Tanya Roberts

Oaklands Community Centre 7/$63 or Drop-in $12

55487     F       Jan 25–Mar 15          12:15–1:30 pm

*No class Feb 15


Oaklands Community Centre

Oaklands Neighbourhood House

   
Reception Hours: 9:00am- 5:00pm Little Acorn Hours: 7:30am- 5:30pm
#1-2827 Belmont Avenue 2629 Victor Street
Victoria, BC  V8R 4B2 Victoria, BC  V8R 4E3
T: 250-370-9101 T: 250-370-9103 (ext. 6)
F: 250-370-9102 F: 250-370-9159

The OCA acknowledges the privilege of serving our community on the traditional territories of the Lekwungen-speaking Peoples, in particular the Songhees and Esquimalt First Nations, whose rich relationship with the land remains today.

 For general enquiries please contact Sandy at (facilities@oaklandsca.com) or call the centre at 250-370-9101 .


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Oaklands Community Association is a registered Canadian Charity  #BN882929946RR0001

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