Prenatal Yoga

  • 14 Feb 2019
  • 14 Mar 2019
  • 5 sessions
  • 14 Feb 2019, 7:30 PM 8:30 PM
  • 21 Feb 2019, 7:30 PM 8:30 PM
  • 28 Feb 2019, 7:30 PM 8:30 PM
  • 7 Mar 2019, 7:30 PM 8:30 PM
  • 14 Mar 2019, 7:30 PM 8:30 PM
  • Oaklands Community Centre

Registration

This friendly, supportive class will include safe and gentle movements to prepare your body for birth. Focus will be placed on strengthening deep core muscles, releasing tension and rejuvenating your entire body. These gentle asanas will benefit your spine, uterus and pelvic floor and increase overall comfort. Connect with other moms-to-be in your community as you enjoy the benefits of this popular class. This class is appropriate for both new and experienced students. Instructor: Angela McMillan, prenatal certified

Oaklands Community Centre      5/$45 or Drop-in $12

55501     Th     Feb 14–Mar 14          7:30–8:30 pm


Oaklands Community Centre

Oaklands Neighbourhood House

   
Reception Hours: 9:00am- 5:00pm Little Acorn Hours: 7:30am- 5:30pm
#1-2827 Belmont Avenue 2629 Victor Street
Victoria, BC  V8R 4B2 Victoria, BC  V8R 4E3
T: 250-370-9101 T: 250-370-9103 (ext. 6)
F: 250-370-9102 F: 250-370-9159

The OCA acknowledges the privilege of serving our community on the traditional territories of the Lekwungen-speaking Peoples, in particular the Songhees and Esquimalt First Nations, whose rich relationship with the land remains today.

 For general enquiries please contact Sandy at (facilities@oaklandsca.com) or call the centre at 250-370-9101 .


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Oaklands Community Association is a registered Canadian Charity  #BN882929946RR0001

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